Eating a healthy plant-based diet is linked to a 26% lower risk of cognitive decline and dementia, according to a meta-analysis of over 220,000 adults. Researchers emphasize diet quality: while whole foods protect the brain, unhealthful plant diets full of refined carbs actually increase risk.

· · 来源：user资讯

1. You prefer Samsung's kitchen sink approach to software While Samsung's software experience has become less buggy and chaotic since the old TouchWiz days, OneUI, now on version 8.5, remains one of the most feature-rich versions of Android on the market. The native launcher lets you customize elements such as wallpaper shade, widget styles, swipe animations, and more.

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